This training is for women and men who feel a genuine inner calling to deepen their relationship with life-force energy, the goddess of creation, embodied presence, and conscious awakening.

It is for you if you:

• Feel drawn to Kundalini, embodiment, and inner union, but want a grounded, safe, and ethical approach

• Sense that awakening is not about “going up” or escaping life, but about fully inhabiting the body and this human experience

• Are ready to cultivate nervous system safety, self-trust, and inner authority

• Wish to integrate spirituality into daily life, relationships, work, and leadership

• Value depth, humility, and integrity over performance or spiritual identity

This training is especially supportive for:

• Yoga teachers, bodyworkers, therapists, coaches, healers, and facilitators

• Space holders who want to work more intuitively while staying regulated and grounded

• Sensitive, empathic beings who wish to transform sensitivity into clarity, resilience, and presence

• Individuals on a sincere personal awakening journey; no previous experience required
  

You do not need to have a dramatic awakening, psychic abilities, or years of practice. You do not need to know exactly where this path is leading.

You only need:

• Curiosity and honesty

• Willingness to take responsibility for your inner process

• Respect for yourself, the group, and the work

This training is both a deep personal initiation and, for those who feel called, a path toward conscious facilitation - rooted in embodiment, ethics, and self-trust.

This training may not be the right fit for you if you:

• Are looking for a quick certification, fast awakening, or instant healing

• Want intense peak experiences without commitment to integration or nervous system regulation

• Believe Kundalini can or should be forced, induced, or controlled

• Are seeking spiritual status, power, or identity rather than embodied humility and self-responsibility

• Expect the facilitator to “fix,” heal, or carry your process for you
  

This training is not suitable if you:

• Are currently in an acute mental health crisis and not supported by professional care

• Are unwilling to take responsibility for your emotional and psychological wellbeing

• Struggle with respecting boundaries, consent, or group agreements

• Prefer rigid dogma, hierarchy, or unquestioned authority

• Are not open to feedback, reflection, or self-inquiry
  

This work requires:

• Emotional maturity

• Willingness to slow down

• Respect for the body, the nervous system, and timing
  

Kundalini is not a performance, a shortcut, or an escape from life. It is a path of deep embodiment, honesty, and integration. If you feel unsure whether this training is right for you, you are warmly invited to reach out for a clarity conversation before enrolling.

Yes, when approached with respect, nervous-system awareness, and ethical facilitation. In LYFT, Kundalini is never forced or induced. We work with consent, regulation, grounding, and self-responsibility at every step.

Safety is created through:

• Nervous system education & regulation

• Clear energetic boundaries and container holding

• Gradual, embodied activation rather than peak experiences

• Integration practices for daily life

• Deep respect for each person’s unique timing and capacity

Your system always leads. You are never asked to push beyond what feels safe or true for you.

This training follows a progressive, embodied, and integrative approach.

We work through:

• Somatic awareness & body-based practices

• Breath, presence, and conscious attunement

• Gentle Kundalini Activation

• Emotional release and integration

• Nervous system regulation & grounding

• Embodiment practices for everyday life

• Conscious facilitation skills (for those called to guide others)
  

The focus is not on “highs” or dramatic experiences, but on stability, clarity, embodiment, and sustainable awakening.

Kundalini Activation focuses on awakening and allowing the life-force energy to move through the system.

Kundalini Activation & Embodiment goes deeper.

In this training, embodiment means:

• Learning how to integrate Kundalini into daily life & become HER

• Creating safety and coherence in the nervous system

• Embodying presence, clarity, boundaries, and grounded leadership

• Allowing energy to mature into wisdom, not overwhelm

• Establish self-reflected capacity

• Become a living & breathing vessel for the divine

• Become grounded in an awakened state of being
  

This is not about awakening more energy, it is about becoming a vessel that can hold it with stability, humility, and integrity.

Leonie brings a rare combination of embodied spirituality, scientific understanding, and ethical space-holding.

Her work is rooted in:

• 500h Yoga Teacher Training

• B.Sc. in Applied Health Sciences

• Trauma-aware, nervous-system-informed facilitation

• Years of personal Kundalini awakening & embodiment

• Deep devotion to integrity, safety, and humility
  

This training is not built on dogma, hierarchy, or performance, but on self-trust, inner authority, and embodied wisdom.

Leonie teaches from lived experience, not theory alone and holds spaces that are clear, safe, compassionate, and deeply transformative.

Yes, absolutely.

Each Light level can be booked and experienced individually.

However:

• Certification is only granted after completing Light 1, Light 2, and Light 3

• Each level builds upon the previous one, deepening embodiment and facilitation skills
  

You are invited to move at your own pace, in alignment with your life and integration process.

The training is structured in three progressive levels:

• Light 1 - Foundations & personal embodiment

• Light 2 - Deepening, integration & conscious facilitation (5 days in Person)

• Light 3 - Mastery, leadership & ethical space-holding

Each level has a defined duration (shared on the training page), including live sessions, practices, integration time, and support.

This is not a fast-track certification, it is a deep, initiatory process.

Yes.

All essential scripts are available in German, and live teachings may be offered bilingually (English / German), depending on the group.

You will be fully supported, regardless of whether you prefer English or German.

No prior experience is required. That you are here means She has been calling you in.

This training is open to:

• Complete beginners

• Experienced practitioners

• Yoga teachers, therapists, coaches, and healers

• Anyone on a sincere personal awakening journey

All that is required is:

• Emotional maturity

• Willingness to take responsibility for your own process

• Respect for yourself, the group, and the work

No. This training is non-religious, non-dogmatic, and inclusive.

It honors:

• Personal sovereignty

• Inner authority

• Multiple spiritual paths

• Scientific and somatic understanding
  

You are not asked to adopt beliefs, only to listen to your own embodied truth.

Kundalini is the innate, intelligent life-force energy that animates all of existence. It is not something mystical that only a few possess; it is present in every human being, in nature, and in the cosmos itself.

In the non-dual Tantric traditions (such as Kashmir Shaivism), Kundalini is understood not as a separate force, but as Shakti herself - the dynamic, creative power of consciousness. She is the movement of awareness becoming form, experience, breath, sensation, and life.

Para Kundalini refers to the supreme, universal aspect of Kundalini: pure consciousness beyond form. It is the still, limitless field from which all creation arises. This level is not activated through effort, but remembered through recognition.

Prana Kundalini is the functional expression of Kundalini within the human system. It moves through the breath, nervous system, energy channels, and subtle body, supporting:

• Vitality and aliveness

• Emotional release and integration

• Nervous system regulation

• Embodied awareness
  

When Prana Kundalini flows harmoniously, life feels present, connected, and coherent.

Kundalini in the Body

Within the human body, Kundalini is often symbolically described as resting at the base of the spine. When conditions of safety, presence, and receptivity are met, this energy may begin to rise naturally; not to escape the body, but to fully inhabit it. In non-dual Tantra, Kundalini awakening is not about transcending the human experience, but about embodying consciousness in everyday life.

Awakening vs. Embodiment Kundalini awakening is not a single event or peak experience. It is an ongoing process of integration, where energy matures into:

• Stability

• Clarity

• Compassion

• Embodied wisdom

True Kundalini work is not about intensity, it is about becoming a safe, grounded vessel for life itself.