What You’ll Receive

– 8× 60-minute live yoga sessions (in a closed Zoom group / Tuesdays from 6:30–7:30 PM)
– Access to a private WhatsApp group (optional)
– Body awareness, flexibility, relaxation, strength, love & (self)trust
– Certificate of participation for your health insurance reimbursement
(60%–100% of the course fee will be refunded by your statutory health insurance after completion)

 

 Energy Exchange
8 × 60 min: €120
(60%–100% of the cost is covered by your statutory health insurance)

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How do prevention courses work?

Twice a year, you can have a prevention course — such as my certified yoga course — subsidized by your statutory health insurance under §20 of the German Prevention Act.
Your insurance will reimburse between 60% and 100% of the course fee.

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My Hatha Yoga prevention course runs for 8 weeks, with each session lasting 60 minutes.
To qualify for the certificate, you need to attend at least 7 out of 8 sessions.
At the end of the course, you’ll receive a confirmation to submit to your insurance provider to receive your reimbursement promptly.

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The certified yoga course includes:

– Meditation
– Pranayama (breathwork)
– Asanas (postures)
– Final relaxation

The focus is on flowing through the asanas in connection with your breath.

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In addition to the official prevention program, you’ll also receive these free extras:

– Journaling prompts
– Mindfulness exercises
– Self-love massage guidance
– Reflection specials
– & more

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Ich freue mich schon jetzt, gemeinsam mit Dir zu fließen.

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I’m already looking forward to flowing together with you.

Shine Bright & Namasté,
Your Leonie