FemFlow
Women who flow with the Moon
When women live in harmony with their cycle again and express their wonderful femininity, then we will experience love and peace in the world!
YOU are valuable and unique. Get to know yourself and your cycle anew to create a life full of harmony, understanding, and compassion for yourself.
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LightfulFemYoga
01
Learn the 4 phases of your cycle
As women, we are cyclical beings. Learning about ourselves and our cycle can bring infinite understanding, healing, and self-love into our lives.
03
Knowledge about nutrition, everyday life & yoga for your cycle
At the beginning of the class, I'll share my knowledge on the topic of "how I can support myself during the different phases of my cycle." You'll also receive the entire content as a handout.
02
Connect with your intuition and your heart
Through heart-opening and intuition-strengthening yoga sessions, you will lovingly draw closer to yourself and your inner world. Welcome home, you wonderful being.
04
Connection and exchange with other women
In our closed WhatsApp group (optional), you have the opportunity to talk to other women about your experiences and your cycle. Women have been sharing their wisdom, concerns, and experiences with each other for thousands of years to support each other.